PROGRAMS
Designed with a “bring it on” acceptance of life’s tumbling transitions the programs open a window to our intuition and the rich wisdom locked inside.
Maybe we’ll laugh. Maybe we’ll cry. Either way, we’ll shine the light on areas you would like to transform.
We may talk about where you come from, what you like. We may talk about race and justice, birds and bodies. While this is not therapy (and I’m definitely not a doctor) no topic is off limits as we get connected. That means we might cover the music of silence or your desire to create a lighter home vibe. Who knows, we might even dig into the silver lining awaiting us after a season of death and loss. Sure, if you want, we can cover the ups and downs of relationships and professional roles, craft your personal mindfulness practice, or create an in-town adventure to cultivate your awakened mind. It’s limitless!
Book A Seed SESSION
The goal of a SEED SESSION is to create gentle movement in your energy.
Think of it as massage for your soul.
Once you book me and pay in full for your 90-minute call, we’ll jump right in.
During the call we’ll spend time in conversation, doing reflections, reviewing the work you did to prepare.
These brilliant 1:1 sessions are full of surprises and strong intentions can be set. After the session I’ll follow up with a personalized summary of takeaways and intuitions that are great for future reference.
Go DEEPER WITH A ROOTS EXPEDITION
If you were moved and motivated by your SEED SESSION and we’re a great fit to dig down into richer, more nuanced terrain — that terra firma — the follow-up program offer is for a 90-day ROOTS EXPEDITION. Warning: It’s not for everyone, only those ready to reach down and stretch up.
In ROOTS we spend 12 weeks - that’s THREE months - intensifying our dialog and digging into the work of rootedness and innovative self-expression.
We communicate daily, we make things alone or together, we cover challenging terrain such as grief, change, loss, houses, work, relationships, mental health and more. But I promise it isn’t drab— it’s about stimulating Aphrodite Energy — and shining the light on areas of beauty and transformation that are well within reach.
In the ROOTS sessions we work to discover what your soul needs more of (which often looks like finding out what it needs less of, really).
Whether your soul seeks light, movement, air, understanding, compassion, companionship, structure, or the space to grieve, the ROOTS sessions are rich with possibility and will, in time and with practice, leave you feeling a deeper you.
In the end my goal is that you bust some limits and learn that there’s no magic in engaging more creatively with life. It’s about walking through a new door and letting the sunlight freshen up your language, wake up the dormant aspects of yourself.
Membership in THE SHOOTS CLUB
You want to stay connected and you want to keep growing and teaching too! Join The Shoots Club and get access to a fun pop-up sisterhood.
The Shoots Club serves as a bridge between younger maidens and the wisdom women who are driven to whisper acceptance, forgiveness and understanding in a community that integrates live meetups, dances, dinners and soul adventures.
